Dr. Carrie Jarosinski will talk about seeking joy and contentment through every day wellness practices. You will explore what it really means to be healthy and well, what that looks like in action and easy to implement interventions that you can start doing today to support your wellness journey.
Bio:
Carrie completed her associate degree in nursing from Mid-State Technical College, her bachelor’s degree in nursing from the University of Wisconsin Oshkosh, her master’s degree in nursing with an emphasis in education from Bellin College of Nursing in Green Bay Wisconsin, and her Doctor of Nursing Practice degree in Systems Leadership from Walden University. Carrie has worked as a nurse in long term care and public health. Over the last two decades as an educator, she has taught in the Nursing Assistant Program, Gerontology, and most recently in the Emergency Services Management, Liberal Arts and the Health and Wellness Promotion programs. Carrie is a Certified Nurse Educator through the National League for Nurses, a Certified Wellness Practitioner through the National Wellness Institute, and a certified health coach and group fitness instructor through ACE. Carrie serves on many local and national committees and boards including the Wood County Head Start program as board president, the Mid-State Technical College IRB and Diversity committees, as well as the National Wellness Institute’s Council on Wellness Certification Excellence among others. She is the author of a nursing assistant textbook series in addition to the wellness title, “Reclaim Your Story: Renew Your Health and Wellness Through the Power of Storytelling” and the soon to publish “Reclaim Your Resilience: Build Your Buoyancy and Renew Your Health and Wellness”. Carrie loves to hike, laugh, travel, smile, sing, garden, talk, and snuggle with the two remaining “furry kids” of the household, Xena and Winn Dixie.
Book Description:
Reclaim Your Story: Renew Your Health and Wellness through the Power of Storytelling... Reclaim Your Story leads you on a guided journey to renew your health and wellness by harnessing the power of storytelling in your life. Storytelling is a powerful tool that has been used through the ages. It can be used to teach the next generation what to avoid and how to be successful and to warn of errors of the past. It can be leveraged to prevent repeat failures or shared to rouse joy, wonder, and hope. Our ancestors drew pictures on walls to tell a story, elders told bedtime yarns to babes, pen was put to paper in fables that were written to entertain us with embedded morals. Storytelling is interwoven in our human nature to impart wisdom. In this book we analyze the power of storytelling within ourselves to support a journey to wellness. This book uniquely blends storytelling and journaling to help you on your wellness journey. Join author Dr. Carrie Jarosinski as she shares anecdotes, asks questions, and helps you write your script for renewed health and wellness. With prompts and journaling space right in the book, this becomes your ultimate guide to self-reflection and renewal.
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